EXPLORE, DISCOVER and DABBLE IN THE NOT-SO-OBVIOUS Solutions, Tips and Recommendations for Lowering Blood Sugar Effectively

Lowering your Risk, Improving
Your Health

Dear fellow blood-sugar challenged, sufferer, patient, burdened traveler or diagnosis waiting to happen, border-liner and war-monger amongst us… the battle lines are drawn, the battles and the wars far from over,

WELCOME! YOU HAVE ANSWERED THE CRY! Hear us roar against this. We are no longer passive, reactive victims of circumstance, tests, diagnoses, sugar levels and BSL, blood glucose, meters and strips! OUR TIME IS FINALLY HERE!

EMBRACE OPPORTUNITY TO GET BETTER, FOR GOOD! GO BEYOND MANAGEMENT AND COPING FOR ONCE AND GET AHEAD! NO LONGER RULED AND RUINED BY DIABETIC AND SUGAR-RELATED DISEASE, PROTOCOLS AND STRUGGLES.

If you want to know MORE about things like:

• diabetes mellitus
• gestational diabetes
• diabetes insipidus
• type 1 diabetes
• type 2 diabetes
• adult-onset diabetes
• type ii diabetes
• bronze diabetes

WHY YOU HAVE IT? HOW WOULD YOU LOWER YOUR BLOOD SUGAR?
WHAT TYPES AND HOW TO COPE BETTER… EVEN MORE IMPORTANTLY …
WHAT YOU ARE GOING TO ACTUALLY DO ABOUT IT?!
In these pages find insights, secrets and unfolding, shared wisdom on the basics and fundamentals of this medical condition, disease and ailment befalling so many – young, old, male, female, sickly, fit, obese, even underweight…

Introduction To Blood Sugar, Diabetes And Other Related Glucose Conditions And Symptoms: An Overview
Definitions, Concepts And Terminology
Normality, Testing, Rationale Behind Blood Sugar Levels

GET THE STRATEGIES AND TIPS THAT WILL MAKE ALL THE DIFFERENCE IN THE WORLD FOR YOU AND YOUR DIABETIC, SUGAR-RELATED ILLNESS, DISEASE, DISORDER, UNDERLYING CAUSES, SYMPTOMS, COMPLICATIONS AND MORE!

How To Effectively Lower Blood Sugar
Monitoring, method, accuracy, tools
Nutritional, Eating Plans, Food Preparation, Meal And Portion Sizes, Food-Groups, Frequency, Choices and how they affect BSL (blood sugar levels)
A THREE-PRONGED APPROACH TO LOWERING BLOOD SUGAR
(i) Decoding Carbohydrates
(ii) Making Sense Of The Importance Of Fiber
(iii) A Comprehensive, Pro-Active And Hands-On Approach To Eating And Living Well, Healthy And Balanced, Altered, Lifestyles For Optimal Health

Get practical, down to the nuts and bolts of what will make the difference between coping, overcoming and thriving, taking control back and LIVING AGAIN!

Balanced, Healthy And Active Living
The Role And Benefits Of Exercise, How It Affects Lowering Blood Sugar
Guidelines For Exercise, Workouts And Regimens For Sugar-Related Disease Individuals And At-Risk Groups

EXPLORE, DISCOVER and DABBLE IN THE NOT-SO-OBVIOUS solutions, tips and recommendations for lowering blood sugar effectively
Alternative Therapies, Health Strategies To Lower Blood Sugar
Medications, Spices, Weight Loss, Control And Management, Relaxation, Cravings And Habits
Blood Sugar Glossary, References, Resources, Online Links

So, let us THEN START WITH TWO KEY QUESTIONS TO GET THIS MUSING OFF TO A GREAT START AND REASON WHY AND HOW THIS GUIDE MAY BE USEFUL TO YOU??

QUESTION # 1

What Is Blood Glucose/Blood Sugar
And Why Do We Take Issue With It?

When you think about blood sugar, glucose levels, diabetes, testing, machines, strips, not healing well, eating right, losing weight, there is much more to it than these first-glance, in passing type considerations and topics.

When it comes to dealing and coping, even overcoming the challenges, risks and threats to health and wellbeing posed by an imbalance in blood sugar (too high, too low, too fluctuating), we need to take a closer, deeper and broader look all-round, if we are to address it properly.

According to industry and insider specialists blood sugar is about so much more than levels, energy and glucose measuring. It is about

• The Ability To Properly And Efficiently Metabolize Food
• Blood Sugar (Bs) Levels Can Also Influence Moods And Emotions
• Blood Sugar Is Defined As The Amount Or Levels, Presence And Functioning Of Glucose In The Bloodstream.
• Breaking Down Sugar Into Usable Energy
• Feeling Great
• For Normal Functioning Of The Body You Will Require The Mineral Chromium In Order To Function.
• Having Lots Of Energy
• It Enables/Hinders Weight Control
• Our Bodies Are Able/Capable To Deal With, Process, Absorb And Discard Levels Of Sugar In The Blood
• There Is A Natural Hormone In The Body Which Controls Blood Sugar , Known As Insulin.
• These Processes Are Also Important To Overall Health
• Throughout The Day

NOW, THE SECOND INQUIRING PHRASE POPS UP…

QUESTION # 2:
But, why exactly is glucose so important?

• It is a building block of our bodily system, required to function properly and optimally.
• It is the main sugar found in the blood
• The body's main source of energy
• Also called blood glucose or blood sugar.
• Blood sugar concentration is an important factor in diabetes.

Here is the process and reasoning, rationale and logic, behind why blood sugar and related processes are and can be critically important:

• Absorption of the sugar into the cells is regulated by the hormone insulin (made in the pancreas)
• Blood sugar typically rises after a meal to as much as 150 milligrams/l00 milliliters of blood (it will vary from person to person)
• Carbohydrates are digested, producing sugar
• Insulin is then released when blood-sugar levels rise.
• Our bodies use it as fuel and energy
• Sugar in the form of glucose is present in the blood
• This in turn circulates in the blood
• Typically within the range of normality at 60 to 100 milligrams/ 100 milliliters of blood.
  
• How are you doing on the facts, fundamentals and lingo so far? Stay tuned to learn more. OR BETTER YET – GET YOUR COPY RIGHT HERE AND CONTINUE TO EXPLORE! SEE DETAILS BELOW ON HOW TO ORDER YOUR COPY NOW, WITHOUT DELAY AND TAKE ADVANTAGE OF A SPECIAL DISCOUNT OFFER. A ONCE IN A LIFETIME OPPORTUNITY!

SO, which side of the fence and sliding continuum of sugar-related disease and manifestations are you:

Types of Blood Sugar Conditions:

Too low a concentration = hypoglycaemia
Too high a concentration = hyperglycaemia.

When it comes to diabetes (pronounced as dye-a-BEE-teez) we are referring commonly speaking to a medical condition or disease.

Which of the following symptoms do/are you experiencing, observing in yourself, others or a loved one that needs your help and support;

• the body does not properly control the amount of sugar in the blood
• blood sugar results and remains too high.
• It occurs most commonly when the body does not produce enough insulin or does not use it properly.
• Also known as diabetes mellitus
• It is characterized as a metabolic disease
• Deficient insulin leads to decreased carbohydrate utilization and enhanced utilization of lipids and proteins
• It is a chronic condition
• Patients need to control, manage, sustain and LOWER their abnormally high levels of glucose (sugar) in their blood.

  
  So how do you effectively deal with this chronic health condition and disease, in which the body is unable to break down sugar and starches for energy?

  How do you face the reality of potential risk, threat and complications like …?

• even potentially death
• hearing impairment
• heart disease
• neuropathy
• poor circulation leading to loss of limbs
• stroke
• vision problems

YOU NEED TO UNDERSTAND THE PROBLEM, CAUSES, MANIFESTATION, SYMPTOMS, INTERVENTION, CORRECTION, PREVENTION BETTER TO EFFECTIVELY DEAL WITH LOWERING BLOOD SUGAR AND LIVING HEALTHIER!

Educate and empower yourself, learning as much as you can about your body, blood sugar, your own health situation and challenges, in order to treat and cope with it better. This battle and waging war does not need to structure or form your life. You can take control and define how you would like your life to unfold. It is somewhat restrictive and difficult to establish new habits at first, but just keep reminding yourself, that doing so might just effectively save your life!

This guide will take you on the journey from start to finish on how to effectively lower your blood sugar and embrace a new lifestyle, more balanced and focused on active, nutritiously sound interventions, patterns, habits, behaviors and choices, aides even exercises that might assist you in this personal quest. There are numerous key areas that you need to focus on, to have a comprehensive, effective and successful treatment personalized action plan for coping with diabetes and effectively lowering your blood sugar for good.

Come discover what the different Blood Sugars are and how

Glucose
Fructose
Galactose

work and occur naturally in the body. With glucose being the one that you need to take serious concern, as it is the one that can be effectively regulated in your bloodstream. There is something you can do about it.

You can have high or low blood sugar. Learn about ranges and types of illness. Diagnosis, testing and types of readings, ratings and scope of problems are highlighted and explained in details. Random, fasting, oral glucose, self-testing and monitoring are placed under the spotlight some more.
Equipment, aides, methods and techniques for monitoring

HAVE YOU EVER EXPERIENCED ANY, SOME OR ALL OF THE FOLLOWING WITH YOUR SUGAR-RELATED ILLNESS, AILMENTS AND CONDITION:

• amputation of limbs etc.
• chronic renal failure
• diabetes
• erectile dysfunction
• even blindness
• eye problems, loss of sight (and/or hearing)
• gangrene
• Hypoglycemia or hyperglycemia
• impaired mental function
• inability for the body to heal well
• inability to concentrate
• increasing the risk for/of cardiovascular disease, episodes or recurring problems
• Irritability
• kidney damage
• lethargy
• loss of consciousness
• memory loss
• nerve damage
• no defense against infection
• retinal damage

Improving blood sugar levels is the key to avoiding or reducing your health risks here. Throughout the next chapters, we touch on several key ways to make this happen.

HOW THIS GUIDE MIGHT BE ABLE TO HELP YOU RIGHT OFF THE BAT, INTIALLY, EVENTUALLY, GRADUALLY, THROUGH IT ALL, TO THE END…

• Many sufferers and patients, when initially diagnosed, tend to have bag of mixed emotions that take over.
  
• This will vary from individual to individual of course, but can include, feelings of being worried, overwhelmed and afraid, experiencing stress, tension and not feeling in control of their own lives and destiny These are all typical and normal. You are not abnormal or crazy for experiencing any or all of these.
  
• There are many support programs, initiatives and groups around, to help you cope.
  
• Also discuss how you are feeling, coping mentally, emotionally, not just physically with your treatment professional.
  
• It will all work together to help you feel better about what is unfolding in your health, life and future. Proper care and support, networks are sometimes but a phone call or click away.
  
• Diet and nutrition, weight loss, control and maintenance, healthy eating, balanced, active lifestyle, better choices and healthier food, smaller portions, smaller meals are all at the center of getting better. Seeing that this disease and condition has a lot to do with food, sugar levels and how the body converts their energy (or not) to use and store, we need to understand it better to make us better! Plain and simple.

Not many would like to hear that a restrictive diet is part of the treatment plan and answer for diabetes and glucose, BSL type illness. BUT IT IS CRITICAL TO WATCH WHAT AND HOW MUCH, WHEN AND WHY YOU EAT, NEED TO EAT!

 

Get a FREE Mini-eCourse! A HOW TO, TO DO, PRACTICAL USER-GUIDE TO LOWERING YOUR BLOOD SUGAR… FOR GOOD! Solutions and Strategies for Taking On Blood Sugar Lowering your Risk, Improving Your Health e-course (five-day) GEM! Simply enter your name and email address below to receive this FREE, five-part mini-e-course, which is taken straight from this newly released guide. Get a sneak-peek at the quality content that await you on every page and cover to cover! First Name: Last Name: Email address: We undertake to not divulge, sell or give away your personal information to anyone.

 

The American Diabetes Association, a non- profit organization type advocate body, have numerous tips that you can find practical ways to implement and include into your lifestyle, choices, foods , menus, meals and snacks. You focus rather on improving your over-all health and wellbeing, not merely zooming in on lowering blood sugar per se. It does not have to be or become an obsession.

Feasting On More Protein(S) Lowers Blood Sugar
Eat Fresh(Er)!
Different And Right Proteins – With Leaner Meats And Fish, Healthier Oils And Fats (If At All)
.. and much, much MORE GREAT HEALTH AND EATING, NUTRITION AND LIFESTYLE ADVICE!
How much, when and why you eat, are also part of the equation! COME AND DECIPHER AND DECODE SOME OF THE KEY ANSWERS TO THE MOST PRESSING QUESTIONS ABOUT LOWERING BLOOD SUGAR THAT YOU MIGHT HAVE!

• Monitoring
• Foods
• Habits
• Patterns
• Choices
• Food preparation
• Medications
• Remedies
• Herbs, spices and natural elements, components and ingredients that help you lower your BSL

WHAT ARE YOU WAITING FOR – GET YOUR ANSWERS AND SOLUTIONS RIGHT HERE AND TODAY!

WHY THIS GUIDE, WHY NOW, WHY ME?
GREAT QUESTIONS ALL!

(i) Patients and sufferers who know and experience diabetes and high blood sugar due, often find at closer scrutiny that they are prone to indulging in the wrong types of snacks, foods, meals, too often, over-consuming

(ii) Others are constantly giving in to cravings or simply eating all the wrong foods and combinations out there that direly affect their health.

(iii) Not all of us are that conscious in the food choices we make and things we eat.

(iv) Sometimes a wake-up call like blood sugar levels are just what we need to make us MORE AWARE of the important things in life – like health and eating right!

(v) How much of what you eat, when, why and how often all matter too, not just the types of food, or how it is prepared.

(vi) Portion sizes and frequency of meals and snacks will vary based on individual aspects and factors.

(vii) You need to determine what your daily regimen or calorie intake needs to be to lower your blood sugar effectively.

(viii) Nutritional, fitness guidelines and you need to discuss these with your physician and/or nutritional expert PRIOR to making any changes to your diet.

(ix) The last thing you want to do is put yourself at increased risk here, by doing the wrong things, too quickly!

(x) Priorities will differ, based on individual preference, condition and weight. Maintenance, control and sustaining a healthy, normal weight ranges is within easy, deliberate reach of everyone that tries to embrace the right number of calories to take in and consume is. You would want to ensure that whatever you provide for the body, in terms of fuel and energy, gets optimally used and not storing fat or increasing blood sugar unnecessarily.

Food groups, portioning and selection, preparation, meals and menus, nutritional plans can all be coordinated and synergized to get the most for/from the foods that you eat and calories that you take into your system every day, at every meal, with every snack or sip.

COME AND MAKE THE MOST OF EATING AND EXERCISING RIGHT! MONITOR AND MEASURE, INTERVENE, CORRECT, PREVENT WHERE YOU CAN! LEARN HOW TO USE

· Vegetables
· Fruits
· Whole Grains
· Legumes like beans and lentils
· Low fat dairy products
... in the mix and process for optimal results.

Exercise has many benefits, rewards and positive type impact on/in our lives. HERE, LEARN HOW TO MAKE IT COUNT WHEN AND WHERE IT MATTERS MOST FOR LOWERING YOUR BLOOD SUGAR ONCE AND FOR ALL!

You are handed the ‘controls’ so to speak of your metabolic dynamics through activity and physical working out, exercise and related regimens daily, weekly, monthly and on an on-going basis. NOT JUST FOR BLOOD SUGAR LEVEL LOWERING BUT ALSO FOR OVERALL HEALTH BENEFIT, REDUCING RISK, OVERALL WELLBEING, HAPPINESS, BALANCE, LONGEVITY!

Cardiac-type activity and benefits for lowering blood sugar PERMANENTLY and SUSTAINBLY

Fight back against the specter of hovering an underlying disease, threatening illness:

cardiovascular disease
heart attacks
heart disease and cardiac difficulty, distress and damage
high blood pressure
strokes

Exercise can improve your overall heart health on the right regimen, tailor-made workout, schedule, combination workout and different types of exercise, targeting different areas of the body, to BURN SOME FAT, CALORIES, BUILD MUSCLE AND STRENGHTS, IMPROVING HEALTH, NOT JUST LOWERING BLOOD SUGAR! COME DECODE AND PUT TOGETHER A PERSONAL ACTION PLAN FOR LOWERING YOUR BLOOD SUGAR!

Exercise, health, balance, activity, physical workouts, pushing your body, using fuel/food, for energy and answering demand to move, work out, can also help you get to and keep a healthy and optimal weight.

It is not a myth or imagination-stretch to see and believe that diabetes or high blood sugar sufferers are typically mostly overweight. This can lead to other illnesses and diseases as well. These may include things like high blood pressure, organ failure and even cardiac failures, damage or heart attack, episodes, or related conditions.

IT IS TIME TO CHANGE THE TIDE – IN OUR FAVOR THAT IS – LOWERING OUR BLOOD SUGAR BECOMING A TOP-PRIORITY! TO OUR HEALTH AND WELLBEING, NOT JUST LOWER BSL!

Exercise tips, BSL ranges, readings and normal, high, low and what the values mean When and how to test, monitor and danger signs
How and why exercise can help?

Some general tips for those with sugar-related concerns, issues and considerations when it comes to exercise and lowering blood sugar levels.
Prescription Medications, Pharmaceutical Products
pre-diabetic medications, symptoms and conditions
Considerations and types of medicinal and pharmacological solutions, products, treatments, for sugar-related type illness, disease and conditions

Home Remedies, Herbs, Teas, Natural Supplement, Boosters, Suppressants, Powders Etc.

Native, Eastern philosophies and alternative, naturopathic healing practices are also laying claim to the effective use of some spices, herbs, teas, flowers and other natural ingredients claim to lower blood sugar levels. STAY TUNED TO LEARN MORE ABOUT THEM HERE…

DISTRUBING FACT AND STATISTIC FROM RECENT RESEARCH BY DIABETIC ASSOCIATION: Nine out of every ten newly diagnosed Type 2 diabetes sufferers in the US are over their ideal body weight or obese!

So, again, we ask… which side of the fence are you on and what are you planning or doing about it ALREADY?? WHAT CAN BE BETTER? WHAT WILL GET YOU MORE RESULTS
Balance your body – balance your life! THE TIME FOR ACTION IS NOW! GET YOUR GUIDE AND GET STARTED! THERE IS NO TIME OR REASON FOR DELAY.

High blood sugar, does not have to be a death or life-long sentence, turning you into a victim of circumstance and condition. There is hope and things that you can do to prevent, correct and intervene. Although life threatening and fatal if ignored and untreated, you make a few changes in your lifestyle that can actually benefit, contribute to overall health, wellbeing and even longevity, wellness and quality of life, despite this illness.

Download this information NOW, to start your process, get steps closer to having your BEST RESULTS EVER

TO LEARN MORE… WHY DELAY ANY LONGER?
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Learn Everything You Need to Know About
LOWERING YOUR BLOOD SUGAR EFFECTIVELY AND FOR GOOD!

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Lowering your Risk, Improving Your Health

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